Life is Resonance

An integral approach to Sound Therapy for embodied presence

Ancient Practices for Contemporary Challenges

In the world of music, harmony depends on tuning - listening closely and adjusting regularly makes sure that each instrument can work well in itself and as a part of the whole.

We as humans, moving through the symphony of life, are no different. Stress, overwhelm or constant stimulation can pull us out of balance, affecting how we feel, think and relate.

Through Integral Sound Therapy, I offer a structured space to pause, recalibrate and reconnect with the body’s natural states and rhythms. My work with sound is an invitation to tune inward and to support and integrate conditions where balance, resonance and clarity can naturally arise - within ourselves, in our everyday life and with the world around us.

A woman is playing the Gong that is placed on a rock in the sea.

Stillness from the core.

Living from a quiet reference point within ourselves goes beyond any spiritual approaches, straight into our everyday being. It is the essential condition for physical wellbeing and access to our inherent ressources: Inspiration. Joy. Serenity. Sovereignty.

Bornholm, in the midst of the Baltic Sea, holds the framework for our work together, in all its beauty and power.

What is this work about?
A woman is playing the handpan, leaning against a big rock.

What brings you here?

People choose engaging with my work for diverse and individual reasons - what has brought YOU here? Sound is intelligent and meets you where you are, on all levels of your being.

Common aspects that Integral Sound Therapy supports with, include:

  • Deep rest & nervous system regulation while navigating stress, responsibility, tension or fatigue

  • Emotional processing & non-verbal support during periods of change, transition, uncertainty, recovery or recalibration

  • Reconnection to intuition & body wisdom

  • Sharing community & ritual spaces

  • Creative & spiritual exploration through sound

Who is this work for?

Upcoming Events

  • "Lisa is absolutely fantastic. Her sound healings go very deep and you are filled with a deep peace after you have been there. It is liberating for body and soul. Lisa has the finest energy and is good at creating a space filled with empathy and light. You feel held and safe - so you can let go. A heartfelt recommendation from me."

    - Marie

  • ”Thank you for a gentle AND powerful session with your beautiful gong! I can still feel the vibrations moving through my body, integrating the profound experience. I felt deeply relaxed, close to myself and fully in my body. My breath goes slower and deeper and I feel an innate joy from within me. Just what I needed: A little reminder of how being alive can feel like.”

    - Hannah

  • “Creating my first drum with Lisa has been a lifetime experience of initiation. Her wise, gentle and integral guidance woven with ritual and ceremony took me to a whole new level of innerstanding and connection to my new born drum and inner strength.”

    - Agostina

  • ”Lisa's gentle presence opens doors within me. I naturally trust her, as, besides her extensive knowledge, she remains completely at peace with her heart and soul. She lets her wisdom flow from her heart, and often, a few words are enough. Her mere presence and the way she holds space without judgement, allows everything to arise from within myself. Solutions to seemingly complex problems emerge, answers to unformed questions take shape, and every time I'm in her space, I find myself a little closer to my true self - just because I allow myself to be myself. Fully present, completely me and free from masks and pretence.”

    - Katharina

  • “With the energy she carries and the space she holds, Lisa makes you feel completely accepted - every part of you - not just the sides we're used to show. Her space is filled with peace, love and presence where you can simply be, just as you are. I can't emphasize enough how important that is, especially in the times we're living in.”

    - Christel-Marie

  • ”I really appreciated the organic flow of the process of drum building with Lisa. From the first meeting until the birth of my drum I felt seen and guided through the different stages. Lisa is an amazing space holder and I love how she creates a sacred space with rituals and ceremonies that is the same time playful and experimental. I would absolutely recommend building your drum with her!”

    - Sandra

Journal

Reflections on Sound, Listening and Practice

Sound & Integrity: An invitation to follow through Read more…

What Sound Therapy can (and cannot) do Read more…

Why sound can help when thinking doesn’t Read more…

Listening as a practice: Everyday life integration Read more…

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